New to the Studio?
Try Intro to Pilates Mat and apparatus classes. These classes introduce you to the fundamentals and are required before beginning any Pilates program.
What's New
Pilates Mat Class Introductory Class: Feb 8th, 15th, 22nd, and March 1st - Please Call (530) 878-6992 to inquire about the next class
Services
Body Tree Pilates Studio offers more than Pilates - Check out our Yoga classes for adults, Yoga for Children and Feldenkrais Movement Classes!
Testimonials
"My pilates sessions with Kelly have been fun and safe, with life changing results. I have experienced increases in joint mobility, strength, and energy throughout my body."
- George T Seeley P.T.
"Kelly Alsop is the best! Pilates is the best! More fun, more strength, more energy!"
- Marcia Zacklan Ferris
"Doing pilates is nothing short of amazing. I am stronger than I have ever been and it makes me feel like I can do anything. Kelly is very knowledgeable and has a delightful energy which makes working out very rewarding."
- Linda Cahill
"As a movement person from the age of 6 years old and a professional classical dancer for 25 years I have genuinely experienced Pilates as the deepest physical core strengthener which healed and continues to heal an ailing back problem. I love it and feel it could benefit all ages and problems."
- Jeanne Carol Moore Schwarzkopf
"Body Tree has improved my life in many ways- the exercise has dramatically improved my muscle tone and strength. The breathing exercises have a calming effect that carries through the day, similar to yoga. Kelly has an uplifting presence that always leaves me feeling as if I can do anything. I highly recommend it for physical and emotional health."
- M. Gleason
"My chiropractor suggested that I try doing pilates to strengthen my back. I was very skeptical as I am used to weight training for exercise. After three weeks of doing pilates my back stopped hurting for the first time in 20 years. I don't know how, but it works! "
- Ron Pearson